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10-10-2013, 12:38 PM | #11 |
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October 11
Daily Reflections SELF--RESTRAINT Our first objective will be the development of self-restraint. TWELVE STEPS AND TWELVE TRADITIONS, p. 91 My drive to work provides me with an opportunity for self-examination. One day while making this trip, I began to review my progress in sobriety, and was not happy with what I saw. I hoped that, as the work day progressed, I would forget these troublesome thoughts, but as one disappointment after another kept coming, my discontent only increased, and the pressures within me kept mounting. I retreated to an isolated table in the lounge, and asked myself how I could make the most of the rest of the day. In the past, when things went wrong, I instinctively wanted to fight back. But during the short time I had been trying to live the A.A. program I had learned to step back and take a look at myself. I recognized that, although I was not the person I wanted to be, I had learned to not react in my old ways. Those old patterns of behavior only brought sorrow and hurt, to me and to others. I returned to my work station, determined to make the day a productive one, thanking God for the chance to make progress that day. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day How good a sponsor am I? When I bring new members to a meeting, do I feel that my responsibility has ended? Or do I make it my job to stay with them until they have either become good members of A.A. or have found another sponsor? If they don't show up for a meeting, do I say to myself: "Well they've had it put up to them, so if they don't want it, there's nothing more I can do? " Or do I look them up and find out whether there is a reason for their absences or that they don't want A.A.? Do I go out of my way to find out if there is anything more I can do to help? Am I a good sponsor? Meditation For The Day "First be reconciled to your brother and then come and offer your gift to God." First I must get right with other people and then I can get right with God. If I hold a resentment against someone, which I find it very difficult to overcome, I should try to put something else constructive into my mind. I should pray for the one against whom I hold the resentment. I should put that person in God's hands and let God show him or her the way to live. "If a man say: 'I love God' and hateth his brother, he is a liar, for he that loveth not his brother whom he hath seen, how can he love God whom he hath not seen?" Prayer For The Day I pray that I may see something good in every person, even one I dislike, and that I may let God develop the good in that person. ************************************************** ********* As Bill Sees It INSTINCTS RUN WILD, p. 282 Every time a person imposes his instincts unreasonably upon others, unhappiness follows. If the pursuit of wealth tramples upon people who happen to be in the way, then anger, jealousy, and revenge are likely to be aroused. If sex runs riot, there is similar uproar. Demands made upon other people for too much attention, protection, and love can invite only domination or revulsion in the protectors themselves-two emotions quite as unhealthy as the demands which evoked them. When an individual's desire for prestige becomes uncontrollable, whether in the sewing circle or at the international conference table, other people suffer and often revolt. This collision of instincts can produce anything from a cold snub to a blazing revolution. TWELVE AND TWELVE, p. 44 ************************************************** ********* Walk In Dry Places Keeping anger in safe limits Dealing with anger "The most heated bit of letter-writing can be a wonderful safety valve," AA co-founder, Bill W. said, "providing the wastebasket is somewhere nearby." This is a delightful bit of advice about the right way to handle anger. Writing an angry letter is at least a way of bringing our feelings out so that we can see them. This is far healthier than the peculiar method of "Stuffing" one's feelings and pretending that there was no hurt or offense. But an angry letter, once mailed, can be more destructive than a bullet. We may live to regret ever having mailed it. It could have unintended consequences of the worst kind. That's why the wastebasket becomes the second hand way to deal with our anger. We throw the letter away and let time and wisdom heal the matter. What usually happen under the guidance of our Higher Power is that we find a much more satisfactory way of settling whatever has happened. If I become angry today, I'll admit it to myself. Perhaps I'll even put my feelings on paper. But I'll have the good sense not to go further with such outbursts. ************************************************** ********* Keep It Simple May you live all the days of your life. ---Jonathan Swift The truth is, life hard. Accepting this fact will make it easier. Remember how well it worked in Step One? Once we admitted and that we were powerless over alcohol and other drugs, we were given the power to recover. It works the same with life’s problems. We can spend a lot of energy trying to avoid life’s hardships. But our program teaches us to use the same energy to solve our problems. Problems are chances to better ourselves and become more spiritual. We have a choice: we can either use our energy to avoid problems, or we can face them. When we stop wasting energy, we start to feel more sure of ourselves. Prayer for the Day: Higher Power, life is to be lived, both the easy and the hard parts. Help me face and learn from it all. Action for the Day: I’ll work at not complaining about how hard life is. I’ll take the same energy and us it to solve problems I may face. ************************************************** ********* Each Day a New Beginning Be still and listen to the stillness within. --Darlene Larson Jenks No answer eludes us if we turn to the source of all answers--the stillness within. Prayer accompanied by meditation will always provide the answers we need for the situations facing us. The answers we want are not guaranteed, however. We must trust that we will be directed to take the right steps. Our well being is assured if we let go of the control and turn our wills over to the care of God, our messenger within. How comforting to know that all answers are as close as our quiet moments. God never chooses to keep them from us. We simply fail to quiet our thoughts long enough to heed them. Our minds race, obsessively, all too often. We jump from one scenario to another, one fear to another, and one emotion to another. And each time our thoughts capture a new focus; we push the answer we seek further into the background. The process is simple, if I want to follow it. The answers await me if I truly want them. I need only sit quietly and ask God to offer the guidance I need. And then I will sit quietly some more. ************************************************** ********* Alcoholics Anonymous - Fourth Edition Chapter 5 - HOW IT WORKS Selfishness--self-centeredness! That, we think, is the root of our troubles. Driven by a hundred forms of fear, self-delusion, self-seeking, and self-pity, we step on the toes of our fellows and they retaliate. Sometimes they hurt us, seemingly without provocation, but we invariably find that at some time in the past we have made decisions based on self which later placed us in a position to be hurt. p. 62 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." We may often pass through Twelfth Step experiences where we will seem to be temporarily off the beam. These will appear as big setbacks at the time, but will be seen later as stepping-stones to better things. For example, we may set our hearts on getting a particular person sobered up, and after doing all we can for months, we see him relapse. Perhaps this will happen in a succession of cases, and we may be deeply discouraged as to our ability to carry A.A.'s message. Or we may encounter the reverse situation, in which we are highly elated because we seem to have been successful. Here the temptation is to become rather possessive of these newcomers. Perhaps we try to give them advice about their affairs which we aren't really competent to give or ought not give at all. Then we are hurt and confused when the advice is rejected, or when it is accepted and brings still greater confusion. By a great deal of ardent Twelfth Step work we sometimes carry the message to so many alcoholics that they place us in a position of trust. They make us, let us say, the group's chairman. Here again we are presented with the temptation to overmanage things, and sometimes this results in rebuffs and other consequences which are hard to take. But in the longer run we clearly realize that these are only the pains of growing up, and nothing but good can come from them if we turn more and more to the entire Twelve Steps for the answers. pp. 110-111 ************************************************** ********* A clear conscience is a good pillow. --American Proverb "It's not whether you get knocked down; it's whether you get back up." --Vince Lombardi There are risks and costs to a program of action, but they are far less than the long-range risks and costs of comfortable inaction. --John F. Kennedy The first service one owes to others in the fellowship consists in listening to them. Just as love of God begins in listening to His Word, so the beginning of love for the brethren is learning to listen to them. It is God's love for us that He not only gives us His Word but lends us His ear. So it is His work that we do for our brother when we learn to listen to him. --Dietrich Bonhoeffer (1906-1945), Life Together "Often we seek to grow or change ourselves by adjusting the external aspects of our lives. ... We all too often forget that permanent or real change only comes when the center of our being, our inner drives and motivations, undergoes transformation." --Errol Strider *********************************************** Father Leo's Daily Meditation ART "Art is not a thing; it is a way." -- Elbert Hubbard In the spiritual twelve-step program it talks about "...a God as you understand Him." This is a liberating concept that teaches us to risk and think "big". God is not only found in churches, temples and rituals --- God can be found in the myriad of art forms. God is always to be found in the creative. Because art is always concerned with life and truth, God is always involved. Today I am able to look for God in His or Her World. In my recovery from the disease of addiction I need to discover the wonder and splendor of life that got damaged in my drinking days. Art can help me to feel again. It helps me to think and be concerned again. Art teaches me to be involved in life. Thank You for the artist --- another aspect of priesthood. ************************************************** ********* I will praise you O lord with all my heart. Psalm 138 : 1 "Every word of God is pure; He is a shield to those who put their trust in Him." Proverbs 30:5 ************************************************** ********* Daily Inspiration Weeds grow easily, but flowers need care and nurturing to bloom. Lord, may I turn away from evil and tenderly encourage the goodness that comes my way so that I, too, may blossom. Never doubt the power, the wisdom and the love that God has for you. Lord, thank You for Your constant care and the certainty of Your love for me.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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