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Old 11-02-2014, 11:03 AM   #3
bluidkiti
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November 3

Daily Reflections

FOCUSING AND LISTENING

There is a direct linkage among self-examination, meditation, and prayer. Taken
separately, these practices can bring much relief and benefit.
TWELVE STEPS AND TWELVE TRADITIONS, p. 98

If I do my self-examination first, then surely, I'll have enough humility to pray and
meditate - because I'll see and feel my need for them. Some wish to begin and end with
prayer, leaving the self-examination and meditation to take place in between, whereas
others start with meditation, listening for advice from God about their still hidden or
unacknowledged defects. Still others engage in written and verbal work on their defects,
ending with a prayer of praise and thanksgiving. These three--self-examination,
meditation and prayer-- form a circle, without a beginning or an end. No matter where, or
how, I start, I eventually arrive at my destination: a better life.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

I have charity, another word for love. That right kind of love which is not selfish passion
but an unselfish, outgoing desire to help other people. To do what is best for the other
person, to put what is best for him or her above my own desires. To put God first, the
other person second, and myself last. Charity is gentle, kind, understanding,
long-suffering, and full of desire to serve. A.A. has given me this. What I do for
myself is lost; what I do for others may be written somewhere in eternity. Have I
charity?

Meditation For The Day

"Ask what you will and it shall be done unto you." God has unlimited power. There is no
limit to what His power can do in human hearts. But we must will to have God's power and
we must ask God for it. God's power is blocked off from us by our indifference to it. We
can go along our own selfish way without calling on God's help and we get no power. But
when we trust in God, we can will to have the power we need. When we sincerely ask God
for it, we get it abundantly.

Prayer For The Day

I pray that I may will to have God's power. I pray that I may keep praying for the
strength I need.

************************************************** *********

As Bill Sees It

From The Taproot, p. 305

The principle that we shall find no enduring strength until we first
admit complete defeat is the main taproot from which our whole
Society has sprung and flowered.

<< << << >> >> >>

Every newcomer is told, and soon realizes for himself, that his humble
admission of powerlessness over alcohol is his first step toward
liberation from its paralyzing grip.

So it is that we first see humility as a necessity. But this is the barest
beginning. To get completely away from our aversion to the idea of
being humble, to gain a vision of humility as the avenue to true
freedom of the human spirit, to be willing to work for humility as
something to be desired for itself, takes most of us a long, long time.
A whole lifetime geared to self-centeredness cannot be set in reverse
all at once.

12 & 12
1. pp. 21-22
2. pp. 72-73

************************************************** *********

Walk In Dry Places

Living with impossible dreams
Hope and false hope.
No matter how badly we managed our lives while drinking, many of us survived by holding on to the hope that some great stroke of luck would rescue us. Either we would find a windfall to pay off our debts, or a kind benefactor would appear to set things right.
These are impossible dreams, but they helped sustain us in the miserable half-world of alcoholism. We could not see that drinking was the real problem.
But we did have our great stroke of luck in finding AA. This helped us face our debts. At the same time, we found benefactors i the form of sponsors and other friends. We also found a Higher Power.
Even in sobriety, we have to guard against the impossible dreams we nourished while drinking. Again and again, we must remind ourselves that sober living is based on reality. Even reality, however, can have its miracles.
I'll keep my dreams alive today, but I'll make sure that they have a good foundation in reality.

************************************************** *********

Keep It Simple

Words are the voice of the heart.---Confucius
What does my heart have to say today? Am I happy ? Or I’m I troubled? We will find this out if we slow down and listen to our words. We can also hear our spirit in the tone of our words.
We are to meditate. Meditation is about slowing down so we can hear what our spirit is trying to tell us. Meditation is listening. Our spirit is but a quiet whisper inside us. To hear we must quiet ourselves.
Slowing down allows us to find our center. As we find our center we find our spirit and our Higher Power. Do I take the time needed to slow myself down? Do I take the time ot listen---to listen to my heart?
Prayer for the Day: Higher Power, teach me to slow down. Teach me to hear Your whisper as well as Your yells.
Action for the Day: Today, I will take a half hour to slow down and listen. I will find a place to relax and listen to my heart and my words.

************************************************** *********

Each Day a New Beginning

It is the calm after the storm. I feel a rainbow where there once were clouds, and while my Spirit dances in gratitude, my mind speculates on the next disaster. Duality. --Mary Casey
Our growth as women is contingent on our ability to flow with the dualities, the contradictions inherent in one's lifetime, not only to flow with them but to capitalize on them.
We are not offered a painless existence, but we are offered opportunities for gathering perspective from the painful moments. And our perspectives are cushioned by the principles of the program. The rough edges of life, the storms that whip our very being, are gifts in disguise. We see life anew, when the storm has subsided.
We can enjoy the calm, if that surrounds us today. We deserve the resting periods. They give us a chance to contemplate and make fully our own that which the recent storm brought so forcefully to our attention. We are powerless over the storm's onslaught. But we can gain from it and be assured that the storm gives all the meaning there is in the calm.
I will be glad today for the clouds or the rainbows. Both are meant for my good. And without both, neither has meaning.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

The Doctor's Opinion

If any feel that as psychiatrists directing a hospital for alcoholics we appear somewhat sentimental, let them stand with us a while on the firing line, see the tragedies, the despairing wives, the little children; let the solving of these problems become a part of their daily work, and even of their sleeping moments, and the most cynical will not wonder that we have accepted and encouraged this movement. We feel, after many years of experience, that we have found nothing which has contributed more to the rehabilitation of these men than the altruistic movement now growing up among them.

p. xxviii

************************************************** *********

Alcoholics Anonymous - Fourth Edition Stories

Women Suffer Too

Despite great opportunities, alcohol nearly ended her life. Early member, she spread the word among women in our pioneering period.

Headstrong and willful, I rushed from pleasure to pleasure, and found the returns diminishing to the vanishing point. Hangovers began to assume monstrous proportions and the morning drink became an urgent necessity. "Blanks" were more frequent, and I seldom knew how I'd got home. When my friends suggested that I was drinking too much—they were no longer my friends. I moved from group to group—then from place to place—and went on drinking. With a creeping insidiousness, drink had become more important than anything else. It no longer gave me pleasure—it merely dulled the pain—but I had to have it. I was bitterly unhappy. No doubt I had been an exile too long—I should go home to America. I did. And to my surprise, my drinking grew worse.

p. 204

************************************************** *********

Twelve Steps and Twelve Traditions

Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs."

Furthermore, how shall we come to terms with seeming failure or success? Can we now accept and adjust to either without despair or pride? Can we accept poverty, sickness, loneliness, and bereavement with courage and serenity? Can we steadfastly content ourselves with the humbler, yet sometimes more durable, satisfactions when the brighter, more glittering achievements are denied us?
The A.A. answer to these questions about living is "Yes, all of these things are possible." We know this because we see monotony, pain, and even calamity turned to good use by those who keep on trying to practice A.A.'s Twelve Steps. And if these are facts of life for the many alcoholics who have recovered in A.A., they can become the facts of life for many more.

p. 112

************************************************** *********

Lay hold of today's task, and you will not depend so much on tomorrow's.
--Seneca

The secret of life is not to do what you like, but to like what you do.
--American Proverb

A saddened heart is not made happier with a change of place.
--Capt. Michael Hobson

"Each day comes bearing its own gifts. Untie the ribbons."
--Ruth Ann Schabaker

Gods compass will lead me and give me direction.
--Shelley

***********************************************

Father Leo's Daily Meditation

CHOICES

"Another good reducing
exercise consists in placing both
hands against the table edge
and pushing back."
-- Robert Quillen

I am an alcoholic and today I choose not to drink. When alcohol is offered, I say
"no". I do not go into "wet places", spend time with drinkers or put myself in
awkward situations. I assist my abstinence by the choices I make.

The recovering gambler avoids Las Vegas. The drug addict avoids sick relationships.
The compulsive overeater must exercise the spiritual power of choice around food.
"No" must involve both hands! For the recovering addict, talk must be accompanied by
action. Some people, places and things must be avoided.

Spirituality is making my talk a visible reality.

************************************************** *********

"Make me to know your ways, O Lord; teach me your paths. Lead me in your truth,
and teach me, for you are the God of my salvation."
Psalm 25:4-5

"Cast all your anxiety on him because he cares for you."
I Peter 5:7

************************************************** *********

Daily Inspiration

Be able to do more today by expanding your vision of what you can accomplish. Lord, help me realize that my limits are beyond what I think and fill me with motivation to reach higher.

When you have faith in yourself and God, you will know that you are loved and safe and never alone. Lord, I am these things because You are always with me.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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