[bluidkiti]

May 8

Daily Reflections

A RESTING PLACE

All of A.A.'s Twelve Steps ask us to go contrary to our natural
desires . . . they all deflate our egos. When it comes to ego
deflation, few Steps are harder to take than Five. But scarcely
any Step is more necessary to longtime sobriety and peace of
mind than this one.
TWELVE STEPS AND TWELVE TRADITIONS, p. 55

After writing down my character defects, I was unwilling to
talk about them, and decided it was time to stop carrying this
burden alone. I needed to confess those defects to someone else.
I had read - and been told - I could not stay sober unless I
did. Step Five provided me with a feeling of belonging, with
humility and serenity when I practiced it in my daily living.
It was important to admit my defects of character in the order
presented in Step Five: "to God, to ourselves and to another
human being." Admitting to God first paved the way for admission
to myself and to another person . As the taking of the Step is
described, a feeling of being at one with God and my fellow man
brought me to a resting place where I could prepare myself for
the remaining Steps toward a full and meaningful sobriety.

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Twenty-Four Hours A Day

A.A. Thought For The Day

I'm grateful that I found a program in A.A. that could keep me
sober. I'm grateful that A.A. has shown me the way to faith in
a Higher Power, because the renewing of that faith has changed
my way of life. And I've found a happiness and contentment that
I had forgotten existed, by simply believing in God and trying
to live the kind of a life that I know He wants me to live. As
long as I stay grateful, I'll stay sober. Am I in a grateful
frame of mind?

Meditation For The Day

God can work through you better when you are not hurrying. Go
very slowly, very quietly, from one duty to the next, taking
time to rest and pray between. Do not be too busy. Take
everything in order. Venture often into the rest of God and
you will find peace. At work that results from resting with
God is good work. Claim the power to work miracles in human
lives. Know that you can do many things through the Higher
Power. Know that you can do good things through God who rests
you and gives you strength. Partake regularly of rest and
prayer.

Prayer For The Day

I pray that I may not be in too much of a hurry. I pray that
I may take time out often to rest with God.

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As Bill Sees It

Back To Work, p. 128

It is possible for us to use the alleged dishonesty of other people as a
plausible excuse for not meeting our own obligations.

Once, some prejudiced friends exhorted me never to go back to Wall
Street. They were sure that the rampant materialism and
double-dealing down there would stunt my spiritual growth. Because
this sounded so high-minded, I continued to stay away from the only
business that I knew.

When, finally, my household went broke, I realized I hadn't been able
to face the prospect of going back to work. So I returned to Wall
Street, and I have ever since been glad that I did. I needed to
rediscover that there are many fine people in New York's financial
district. Then, too, I needed the experience of staying sober in the
very surroundings where alcohol had cut me down.

A Wall Street business trip to Akron, Ohio, first brought me face to
face with Dr. Bob. So the birth of A.A. hinged on my effort to meet
my bread-and-butter responsibilities.

Grapevine, August 1961

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Walk in Dry Places

Regrets over roads not taken
Releasing the past.
Looking back, every one of us can point to moment when we made choices that helped set the course of our lives. It’s easy to waste time and energy wondering what our lives would have been like if other choices had been made at these critical points.
Such thinking is mostly a waste of time and may reflect dissatisfaction with our lives today. Whatever our past mistakes, the decisions we made that brought us sobriety were the correct ones. Realizing this, many of us even come to feel gratitude for the problem that brought us into the program.
We are never able to say with certainty that different choices made earlier in life would have been better in the long run. Bill W., an AA co-founder, said that a business setback moved him to make the calls that led him to Dr. Bob, the other co-founder. Had his business venture succeeded, it’s doubtful that Bill would have been thinking about helping another alcoholic.
The best choice any of us can make is to turn such maters and questions over to our Higher Power. We have a duty to do the best we can with today’s opportunities and conditions.
I'll live today in the present. The good experiences from the past are always with me, and I can benefit from any lessons learned by my mistakes.

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Keep It Simple

The only way to speak truth is to speak lovingly.---Thoreau
Recovery teaches us to tell the truth. We must be honest if we want to save our lives. We must learn to speak with care---care for ourselves and for others. To be honest means to speak in a fair and truthful way. To be honest and loving means learning when to speak, and how to speak, in a caring way. We can help others by honestly telling them what we think and feel and see---but only when we do this with love. We must be careful when we speak. Speaking the truth is like using a sharp knife---it can be used for good, or it can be used to hurt others. We should never handle it carelessly of use it to hurt someone.
Prayer for the Day: Higher Power, help me know the truth. Help me speak the truth to others with love.
Action for the Day: I'll make a list of three times I've hurt someone be being honest, but not with love. I'll also list three times I've helped someone by being truthful, with love.

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Each Day a New Beginning

The battle to keep up appearances unnecessarily, the mask--whatever name you give creeping perfectionism--robs us of our energies. --Robin Worthington
How familiar we are with trying to be women other than ourselves; ones more exciting, we think, or sexier, or smarter. We have probably devoted a great deal of energy to this over the years. It's likely that we are growing more content with ourselves now. However, aren't there still situations in which we squirm, both because we want to project a different image, and because we resent our desire to do so?
We each have been blessed with unique qualities. There is no other woman just like ourselves. We each have special features that are projected in only one way, the way we alone project them.
Knowing that we are perfect as we are is knowledge that accompanies recovery. How much easier life is, how much more can be gained from each moment, when we meet each experience in the comfort of our real selves. The added gift of simply being ourselves is that we'll really hear, see, and understand others for the first time in our lives.
I can only fully focus on one thing, one person at a time. I will free my focus from myself today and be filled up by my experiences with others.

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Alcoholics Anonymous - Fourth Edition

Chapter 9 - The Family Afterward

We have been speaking to you of serious, sometimes tragic things. We have been dealing with alcohol in its worst aspect. But we aren’t a glum lot. If newcomers could see no joy or fun in our existence, they wouldn’t want it. We absolutely insist on enjoying life. We try not to indulge in cynicism over the state of the nations, nor do we carry the world’s troubles on our shoulders. When we see a man sinking into the mire that is alcoholism, we give him first aid and place what we have at his disposal. For his sake, we do recount and almost relive the horrors of our past. But those of us who have tried to shoulder the entire burden and trouble of others find we are soon overcome by them.

p. 132

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Twelve Steps and Twelve Traditions

Step Three - "Made a decision to turn our will and our lives over to the care of God as we understood Him."

Maybe this all sounds mysterious and remote, something like Einstein's theory of relativity or a proposition in nuclear physics. It isn't at all. Let's look at how practical it actually is. Every man and woman who has joined A.A. and intends to stick has, without realizing it, made a beginning on Step Three. Isn't it true that in all matters touching upon alcohol, each of them has decided to turn his or her life over to the care, protection, and guidance of Alcoholics Anonymous? Already a willingness has been achieved to cast out one's own will and one's own ideas about the alcohol problem in favor of those suggested by A.A. Any willing newcomer feels sure A.A. is the only safe harbor for the foundering vessel he has become. Now if this is not turning one's will and life over to a newfound Providence, then what is it?

p. 35

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Remember To Live Your Life Today
Today is a beautiful day to be alive, to be the person you are. A beautiful
day, simply, to be. Don't waste energy trying to possess or control. Don't
let yourself be burdened by things that have happened in the past. Don't
worry about being "right," or about impressing anyone.
Focus instead on creating things that have never before existed. On
adding value to the lives of others. On finding ways to express the unique
person that you are. Feel good by simply deciding to, rather than by
abusing yourself or others. Look at everything that happens as an
opportunity for growth.
Accept and be thankful for the abundance that is yours. Dust off your
dreams and find a way to follow them. Life is precious and beautiful.
Every breath you take is an opportunity to live life to the fullest.
--Ralph S. Marston, Jr.

"Today, I will relax. I am being prepared. I can let go of timing. I can stop manipulating outcomes. Good things will happen when the time is right, and they will happen naturally."
--Melody Beattie

"We find comfort among those who agree with us; growth among those who don't."
--Frank A. Clark

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Father Leo's Daily Meditation

HONESTY

"Where is there dignity unless
there is honesty?"
--Marcus Cicero

The cornerstone of my life today is honesty. It is the quality I most desire
in my life because I believe that with honesty comes a knowledge of God,
self and relationships. It is the key to my recovery from addiction. It is
the key to the meaning of spirituality. Honesty affords me hope for
tomorrow.

As an alcoholic I was a dishonest man. I was not just dishonest because
I told lies and manipulated the truth, I was dishonest because I refused
to risk the journey into self. My dishonesty was not about what I said but
what I did not say! Not so much about what I did but what I did not do.
My dishonesty stopped me from discovering my God-given dignity.

Today I risk the journey into self and I am discovering more about God
"as I understand Him". My level of honesty helps me to be happy and
relaxed with who I am today.

"Be still and know that I am God." In the silence of self-honesty may I
know myself.

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O LORD my God, I cried out to You, And You healed me.
Psalm 30:2

Be anxious for nothing, but in everything by prayer and
supplication with thanksgiving let your requests be made known to
God.
Philippians 4:6

. . .the mind controlled by the Spirit is life and peace."
Romans 8:6

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Daily Inspiration

When we want things around us to change, the best place to start in within ourselves. Lord, grant that my frustrations can be a motivation to better myself and my environment.

Tragedy and suffering often opens the soul to the heights of spiritual growth. Lord, let the hardships of my life be my prayer and work to draw You closer and closer.