Boost Your Feelings
When we're feeling down, we get caught up in a cycle of negativity. To break the cycle, take baby steps to boost your spirits. Read something uplifting, watch something funny, call a friend, or just do something you enjoy.
When you feel better, make time to understand why you felt the way you did in the first place and how to boost your feelings regularly.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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