Forum: Daily Recovery Readings
06-30-2015, 06:21 AM
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Replies: 29
Views: 6,383
One Of Those Days
Having a low self-esteem...
One Of Those Days
Having a low self-esteem day can be a bit like having a bad hair day. You just wake up feeling not so good about yourself. So, how to get through one of those days?
Embrace...
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Forum: Daily Recovery Readings
06-29-2015, 07:47 AM
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Replies: 29
Views: 6,383
Acknowledge Your Teachers
We've all had at...
Acknowledge Your Teachers
We've all had at least one teacher in our lives, who encouraged us, believed in us, inspired us.
Today, look back and:
1. Acknowledge the impact of a teacher(s)...
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Forum: Daily Recovery Readings
06-27-2015, 07:51 AM
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Replies: 29
Views: 6,383
Too Dependent on Technology?
Technology...
Too Dependent on Technology?
Technology makes life easier, efficient and enjoyable! But do you get anxious when a particular technology is unavailable? If nothing was available, would you...
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Forum: Daily Recovery Readings
06-27-2015, 07:50 AM
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Replies: 29
Views: 6,383
Like the Rose
Just look at a rose, isn't it...
Like the Rose
Just look at a rose, isn't it extraordinary how something so beautiful comes out from a hard, spiky stick, which grows out from the dirt! Actually, the thorns, the stems, the...
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Forum: Daily Recovery Readings
06-26-2015, 06:28 AM
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Replies: 29
Views: 6,383
One Step At A Time
When faced with a...
One Step At A Time
When faced with a problem, a habit change, a task that seems insurmountable, do this: lay it out & break it down into steps. Remember, everything takes time & involves many...
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Forum: Daily Recovery Readings
06-25-2015, 06:56 AM
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Replies: 29
Views: 6,383
Acceptance and Peace
Peace of mind comes not...
Acceptance and Peace
Peace of mind comes not from wanting to change others, but by simply accepting them as they are.
For your peace of mind, can you let go of what you want others to do or how...
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Forum: Daily Recovery Readings
06-24-2015, 06:29 AM
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Replies: 29
Views: 6,383
Leave Work Thoughts At Work
Want to leave...
Leave Work Thoughts At Work
Want to leave 'work thoughts' at work? As you walk away from work, take a few minutes to clear your mind.
Think of the mind as a computer desktop. You can a)...
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Forum: Daily Recovery Readings
06-23-2015, 07:50 AM
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Replies: 29
Views: 6,383
Getting People On Board
Sometimes people are...
Getting People On Board
Sometimes people are uninspired, and sometimes they're simply unhelpful. When some people are against you, do you try to get them on board?
Try to understand why...
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Forum: Daily Recovery Readings
06-22-2015, 07:59 AM
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Replies: 29
Views: 6,383
Find Your Sunshine
Yesterday was the longest...
Find Your Sunshine
Yesterday was the longest day of the year, the first day of summer. So start planning your summertime fun, the beach trips, the picnics.... Treat yourself to some sunshine and...
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Forum: Daily Recovery Readings
06-20-2015, 06:50 AM
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Replies: 29
Views: 6,383
How to be with different people
Everyone’s...
How to be with different people
Everyone’s different. The key is to adapt yourself to different people. This does not mean that you have to be someone you're not. To be able to adapt, you first...
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Forum: Daily Recovery Readings
06-20-2015, 06:49 AM
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Replies: 29
Views: 6,383
Healthy Distraction
Feeling stressed,...
Healthy Distraction
Feeling stressed, worried, upset? Sometimes, but not always, what works well is distraction.
Distract yourself in a healthy way by doing something that interrupts and...
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Forum: Daily Recovery Readings
06-19-2015, 07:27 AM
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Replies: 29
Views: 6,383
It's All Gone Pear Shaped!
“It’s all gone...
It's All Gone Pear Shaped!
“It’s all gone pear-shaped.” When things go pear-shaped, leave no space for doubt. No matter what shape things are in, have faith that all is exactly as it should be. ...
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Forum: Daily Recovery Readings
06-18-2015, 07:18 AM
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Replies: 29
Views: 6,383
Nowhere to Now Here
If you keep thinking...
Nowhere to Now Here
If you keep thinking about something, over and over again, most often, it's as if you're going nowhere. Next time your thinking is getting you nowhere, go from nowhere to now...
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Forum: Daily Recovery Readings
06-17-2015, 07:29 AM
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Replies: 29
Views: 6,383
Why You Need Hobbies
Don't have time for...
Why You Need Hobbies
Don't have time for hobbies? Well make the time, break out of your routines and do something that’s just for you, do something that brings a sense of play. It’ll boost your...
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Forum: Daily Recovery Readings
06-16-2015, 06:33 AM
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Replies: 29
Views: 6,383
The Gobstopper Trick
Ever said something you...
The Gobstopper Trick
Ever said something you wish you hadn't? For the times when your emotions are charged, & the best thing to say, is nothing at all, try this simple trick: imagine having a...
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Forum: Daily Recovery Readings
06-15-2015, 08:40 AM
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Replies: 29
Views: 6,383
Shrink Your Fears
Does fear hold you back?...
Shrink Your Fears
Does fear hold you back? When fear shrinks your world, shrink your fear. Here's how:
1. Take your fear & give it space. Observe the fear & it'll loosen its hold over you.
2....
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Forum: Daily Recovery Readings
06-13-2015, 07:33 AM
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Replies: 29
Views: 6,383
Take Up Courage
When we get disappointed and...
Take Up Courage
When we get disappointed and disheartened, we often stop and give up. That's when it's important to renew our courage and enthusiasm. This week, choose one thing that you've...
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Forum: Daily Recovery Readings
06-13-2015, 07:33 AM
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Replies: 29
Views: 6,383
Young at Heart
Feel young at heart? You've...
Young at Heart
Feel young at heart? You've heard the saying, "you're only as old as you feel." Or even, "you're only as young as you feel."
No matter what age you are, here are 3 things to...
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Forum: Daily Recovery Readings
06-12-2015, 07:03 AM
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Replies: 29
Views: 6,383
Make It An Opportunity
Ever waited for the...
Make It An Opportunity
Ever waited for the right opportunity to come along? Is it ever handed to you? Sometimes, but mostly not, right? So, why wait for opportunities to come along or be handed...
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Forum: Daily Recovery Readings
06-11-2015, 06:48 AM
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Replies: 29
Views: 6,383
The Worst in You
Who or what brings out the...
The Worst in You
Who or what brings out the worst in you?
1. Recognize who or what brings out the worst in you.
2. Ask yourself, can someone or something really bring out the worst in me?
3....
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Forum: Daily Recovery Readings
06-10-2015, 06:06 AM
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Replies: 29
Views: 6,383
What You Know
We know. And the more we...
What You Know
We know. And the more we know, the more we rely on what we know.
Imagine if you were to put aside what you know, just for a moment. Potentially, it could spark creative...
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Forum: Daily Recovery Readings
06-09-2015, 08:23 AM
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Replies: 29
Views: 6,383
Wish Yourself Well
Start your day wishing...
Wish Yourself Well
Start your day wishing yourself well. Then during the day, if you get a moment here and there, create some more good wishes for yourself.
Not only will your good wishes fuel...
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Forum: Daily Recovery Readings
06-08-2015, 08:03 AM
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Replies: 29
Views: 6,383
What's Your Relationship With Technology?
...
What's Your Relationship With Technology?
What’s your relationship like with technology? Are you a little in love with your digital devices? A little too consumed by it all? And in your...
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Forum: Daily Recovery Readings
06-05-2015, 09:33 PM
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Replies: 29
Views: 6,383
Beyond the Surface
Most of the time, we skim...
Beyond the Surface
Most of the time, we skim over the surface without exploring what's below. So take time to look beyond the surface. See the people behind the structures; the intentions...
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Forum: Daily Recovery Readings
06-05-2015, 09:33 PM
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Replies: 29
Views: 6,383
Go Getter, Go Giver
It's good to be a go...
Go Getter, Go Giver
It's good to be a go getter! But why not be a go giver as well as a go getter. Take action and make things happen, but at the same time, give.
Give what you want to give....
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Forum: Daily Recovery Readings
06-05-2015, 08:42 AM
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Replies: 29
Views: 6,383
Pass It On
Everything that comes to us,...
Pass It On
Everything that comes to us, comes to us to pass on. Not just the money in our pocket, but wisdom, objects, ideas, opportunities, all comes to us, for us to put to good use, and then...
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Forum: Daily Recovery Readings
06-04-2015, 07:12 AM
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Replies: 29
Views: 6,383
When Promoting Yourself, Avoid
To stand out...
When Promoting Yourself, Avoid
To stand out from the crowd and get ahead, often we have to promote ourselves.
When promoting yourself:
- Avoid sounding like you're bragging or boasting....
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Forum: Daily Recovery Readings
06-03-2015, 08:09 AM
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Replies: 29
Views: 6,383
Shake It Off
When life throws something at...
Shake It Off
When life throws something at you, or when someone says or does something you don’t like - do you stew over it?
No matter what gets thrown at you, try this instead: accept and...
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Forum: Daily Recovery Readings
06-02-2015, 07:40 AM
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Replies: 29
Views: 6,383
Blooming Near You!
Snowdrops break through...
Blooming Near You!
Snowdrops break through the frozen ground. Tulips and daffodils pop up as the grass begins to grow. In every season, there's always something blooming.
Take a walk through...
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Forum: Daily Recovery Readings
06-01-2015, 07:56 AM
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Replies: 29
Views: 6,383
Thought For Today - June
Hungry Plus Angry
When you get hungry, do you get cranky and snappy? If you get angry, you're probably feeling ‘hangry’! As seen in the ads, "You're not you when you're hungry", and no one likes...
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