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Forum: Daily Recovery Readings 09-30-2015, 05:55 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
Where is Your Place of Residence? Like a...

Where is Your Place of Residence?

Like a filing cabinet, the past is a source of information for learning but it's not a place to live; a place of reference, not a place of residence.

Learn...
Forum: Daily Recovery Readings 09-29-2015, 06:48 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
What Will You Sacrifice to Achieve Your Goals? ...

What Will You Sacrifice to Achieve Your Goals?

It is good to have goals. To achieve our goals, sometimes there’s a sacrifice we have to pay in the short term. But even then, we can determine what...
Forum: Daily Recovery Readings 09-28-2015, 06:23 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
How to Take Criticism The key to taking...

How to Take Criticism

The key to taking criticism constructively is taking criticism gracefully.

When criticized, pause your reaction, calm your emotions & then respond gracefully. Take...
Forum: Daily Recovery Readings 09-25-2015, 10:08 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
Positive Affirmation Notice how many times...

Positive Affirmation

Notice how many times you put yourself down during the day. Include what you think and say, even words spoken in jest. Pay particular attention to how you react to your...
Forum: Daily Recovery Readings 09-25-2015, 10:08 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
Like the Lotus Flower The lotus flower is a...

Like the Lotus Flower

The lotus flower is a symbol of purity and resilience. Its roots are in the mud but it rises above the muddy waters, to grow into a pure, bright and beautiful flower.
...
Forum: Daily Recovery Readings 09-25-2015, 06:37 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
Life's Tall Orders Every so often, life...

Life's Tall Orders

Every so often, life presents us with a tall order - a situation that seems so difficult & one that occupies our mind so completely that we just can't see over or around it.
...
Forum: Daily Recovery Readings 09-24-2015, 06:34 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
Try Kindness When you're feeling under...

Try Kindness

When you're feeling under pressure, you may find that kindness helps. How? When you're being kind, you'll find that the act of kindness takes a moment, whether it's picking up...
Forum: Daily Recovery Readings 09-23-2015, 06:38 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
Best of You Do you compare yourself to...

Best of You

Do you compare yourself to others? Why? It could be because you want to gauge how you are doing in comparison, or it could be just plain force of habit.

Find out why you compare...
Forum: Daily Recovery Readings 09-22-2015, 06:44 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
Starting Somewhere New When you start...

Starting Somewhere New

When you start working somewhere new, it can be exciting & challenging.

To get settled into your new role & fit into the new environment, confidently ask questions &...
Forum: Daily Recovery Readings 09-21-2015, 06:05 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
Creating a Sacred Space Would you like to...

Creating a Sacred Space

Would you like to have your very own sacred space in your home? Well, you can. Find a place in your home, a corner of a room, & create a space for you. You can keep it...
Forum: Daily Recovery Readings 09-19-2015, 06:42 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
Forgive Yourself Replaying your mistakes and...

Forgive Yourself

Replaying your mistakes and failures over and over again doesn’t help you nor does it change what happened. To stimulate growth and positive change, you have to forgive...
Forum: Daily Recovery Readings 09-19-2015, 06:42 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
Everyday Greetings Hi! Hola! Bonjour! Ni...

Everyday Greetings

Hi! Hola! Bonjour! Ni Hao! Ciao! Namaste! No matter where we are in the world, being greeted is like a ray of sunshine, it just lifts our spirits and gets a smile out of us. ...
Forum: Daily Recovery Readings 09-18-2015, 05:58 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
Check In, Not Check Up Are you good at...

Check In, Not Check Up

Are you good at regularly checking in with people? With family, friends and people at work?

Check in with people and find out what's happening and how things are going....
Forum: Daily Recovery Readings 09-17-2015, 07:24 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
Thought About Contentment Have you recently...

Thought About Contentment

Have you recently thought about contentment? Here's a thought: Contentment doesn't mean no drive, no goals. It's not a bland acceptance of life.

Contentment means...
Forum: Daily Recovery Readings 09-16-2015, 06:22 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
In the Middle of Stress When you're in the...

In the Middle of Stress

When you're in the middle of stress, stop for a few seconds or minutes and give yourself some breathing space.

Breathe. Breathe in through your nose for a count of...
Forum: Daily Recovery Readings 09-15-2015, 06:34 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
See Like An Artist Most often, the way we...

See Like An Artist

Most often, the way we see things is not the way things are but the way we think they are.

To see things more clearly, see like an artist. Put aside what you think and...
Forum: Daily Recovery Readings 09-14-2015, 07:07 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
Tips for Making Decisions A Little Easier ...

Tips for Making Decisions A Little Easier

From the moment we wake up, until we go to bed, we're constantly making decisions. Despite it being a common activity, most of us struggle with...
Forum: Daily Recovery Readings 09-12-2015, 06:57 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
Summer’s End Summer – it’s a time of...

Summer’s End

Summer – it’s a time of abundance, to enjoy the summer sun, flowers and fruits … but, summer, like everything else, doesn’t last forever. If summer was forever, all the energy and...
Forum: Daily Recovery Readings 09-12-2015, 06:57 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
Know Your Weaknesses Do you know your...

Know Your Weaknesses

Do you know your weaknesses? Behaviors and attitudes that hold you back? To find your weaknesses: a) Think about your behaviors and attitudes that may have contributed to...
Forum: Daily Recovery Readings 09-11-2015, 05:19 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
Pockets of Silence Noise. It’s everywhere....

Pockets of Silence

Noise. It’s everywhere. But you can still bring pockets of silence into your noisy world. How? Well, you don't have to escape the noise or enforce silence. Silence is within us,...
Forum: Daily Recovery Readings 09-10-2015, 07:27 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
Uncomfortable, Unknown, Unfamiliar Have you...

Uncomfortable, Unknown, Unfamiliar

Have you outgrown the known? Are you feeling stagnant in your comfort zone? No longer enjoying the familiar?

How about, venturing into the uncomfortable,...
Forum: Daily Recovery Readings 09-09-2015, 06:42 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
Like a Jigsaw Puzzle Sometimes life is like...

Like a Jigsaw Puzzle

Sometimes life is like a jigsaw puzzle. We don't always see the big picture coming together. We may try to make things fit where they simply don’t belong. We may get...
Forum: Daily Recovery Readings 09-08-2015, 07:07 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
Swap, Not Stop If you're trying to stop an...

Swap, Not Stop

If you're trying to stop an unwanted habit, stop. It's quite difficult to stop doing something altogether. You may just find it easier to swap than to stop.

Swap an unwanted...
Forum: Daily Recovery Readings 09-07-2015, 06:28 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
Obligation or an Option? Often we do things...

Obligation or an Option?

Often we do things not because we want to, but because we feel obligated. Doing things out of obligation creates a sense of burden and resentment.

Why not, shift...
Forum: Daily Recovery Readings 09-05-2015, 05:51 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
The Art of Patience What cannot be achieved...

The Art of Patience

What cannot be achieved with pressure can easily be achieved with patience. Patience gives you the time to chip away at your dream and turn it into a reality. It tells you...
Forum: Daily Recovery Readings 09-05-2015, 05:51 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
Comparison to Compassion Compare yourself to...

Comparison to Compassion

Compare yourself to others? Comparison can be a source of motivation. But it can also leave you feeling inferior or superior - and both these states devalue yourself...
Forum: Daily Recovery Readings 09-04-2015, 06:12 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
Turn Rejection into Direction No-one likes...

Turn Rejection into Direction

No-one likes being rejected, whether it’s in matters of the heart, work or life. But it does happen. Rather than feel frustrated because things aren't going in the...
Forum: Daily Recovery Readings 09-03-2015, 06:36 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
Nurture, Not Neglect Are you neglecting...

Nurture, Not Neglect

Are you neglecting yourself, your health or your personal development? Neglect yourself and over time this affects your mental, emotional and physical well-being. Now...
Forum: Daily Recovery Readings 09-02-2015, 06:42 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
Someone Else's Anger When someone is angry,...

Someone Else's Anger

When someone is angry, it's probably best to avoid getting angry in return, reacting defensively, or telling the other person to calm down. If the person is really angry,...
Forum: Daily Recovery Readings 09-01-2015, 06:49 AM
Replies: 30
Views: 3,997
Posted By bluidkiti
Thought For Today - September

A Holiday State of Mind

When we return from our holidays, most often, there's a spring in our step, a sparkle in our eyes, we're feeling good, feeling relaxed. But how long before that holiday...
Showing results 1 to 30 of 30

 
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