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Forum: Daily Recovery Readings 08-31-2015, 08:33 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Something for Yourself When was the last...

Something for Yourself

When was the last time you did something for you? Bought yourself flowers? Cooked your favorite meal for yourself? Treated yourself to a day out?

If you haven’t done...
Forum: Daily Recovery Readings 08-29-2015, 07:17 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Unflappable When challenging situations...

Unflappable

When challenging situations come, think: whatever happened was good, whatever is happening is better and whatever is to happen will be the best. Genuinely feel that there’s “no...
Forum: Daily Recovery Readings 08-29-2015, 07:16 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Something for Yourself When was the last...

Something for Yourself

When was the last time you did something for you? Bought yourself flowers? Cooked your favorite meal for yourself? Treated yourself to a day out?

If you haven't done...
Forum: Daily Recovery Readings 08-28-2015, 06:57 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Your Mood Affects Others Your mood affects...

Your Mood Affects Others

Your mood affects others. It’s as contagious as a cough, cold or flu!

When you’re in a bad mood, become aware of how your mood impacts those around you. And then take...
Forum: Daily Recovery Readings 08-27-2015, 08:30 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Your Ego at Work How do you know when your...

Your Ego at Work

How do you know when your ego is at work? When you get upset, defensive... When you’re comparing, competing… When you feel inferior, superior… When there’s the need to impress,...
Forum: Daily Recovery Readings 08-26-2015, 06:09 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Cleaning Up After Others Do you get...

Cleaning Up After Others

Do you get frustrated having to always clean up after certain people? Ask yourself, what’s causing the frustration? Is it their messy habits or their lack of care?

As...
Forum: Daily Recovery Readings 08-25-2015, 07:18 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Park Your Thoughts Next time you find your...

Park Your Thoughts

Next time you find your thoughts speeding around creating chaos, try this: Try and steer your thoughts to where you are and park them. Just make sure you’re not parked anywhere...
Forum: Daily Recovery Readings 08-24-2015, 07:28 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Quick to Form Opinions Most of us are quick...

Quick to Form Opinions

Most of us are quick to form opinions about others. Of course we have a right to think what we want, right?

How about adding compassion to your opinions: whether it’s...
Forum: Daily Recovery Readings 08-22-2015, 05:24 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Making Assumptions Assumptions are a part...

Making Assumptions

Assumptions are a part and parcel of life. We make so many assumptions about people, places and things. Assumptions are when we believe something to be true without actually...
Forum: Daily Recovery Readings 08-22-2015, 05:23 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Morning Intentions Today, I will be more...

Morning Intentions

Today, I will be more relaxed, tactful, cheerful, a clear communicator....

Set one intention every morning, before you get out of bed or on your way to work. It could be on...
Forum: Daily Recovery Readings 08-21-2015, 07:13 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Do Affirmations Work? Do affirmations work...

Do Affirmations Work?

Do affirmations work for you? Affirmations may not make things happen but they might enhance how you feel. Experiment and see if it works for you.

Create positive...
Forum: Daily Recovery Readings 08-20-2015, 06:50 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Crying, Trying Many of us respond to certain...

Crying, Trying

Many of us respond to certain events by crying. It's natural to let out all those emotions. But crying at the wrong place at the wrong time can make things awkward, make others...
Forum: Daily Recovery Readings 08-19-2015, 07:22 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Are You Interrupting? Sometimes we interrupt...

Are You Interrupting?

Sometimes we interrupt when someone is speaking because we want to give ideas, suggestions, advice…. We want to be helpful & positively influence them. But when we...
Forum: Daily Recovery Readings 08-18-2015, 07:32 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Like a Potato You can boil potatoes for...

Like a Potato

You can boil potatoes for ease, mash them for comfort, roast them to greatness & fry them for fun. The humble potato will adjust to almost any recipe & go with almost anything you...
Forum: Daily Recovery Readings 08-17-2015, 07:59 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Doing Everything Perfectly Do you really...

Doing Everything Perfectly

Do you really need to do everything perfectly? Strive to do things well and you get to see your potential and see great results.

However, if you get caught up in...
Forum: Daily Recovery Readings 08-15-2015, 07:24 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Distractions Distractions may interrupt your...

Distractions

Distractions may interrupt your meditation. But in time, with practice and patience, you will easily learn to go beyond anything ‘coming in’ through your senses. Thus maintaining...
Forum: Daily Recovery Readings 08-15-2015, 07:23 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
See Beyond the Ordinary Everything around us...

See Beyond the Ordinary

Everything around us can be extraordinary and meaningful, if we choose to see it that way.

Let's say you pass a building site each day, and even though there's nothing...
Forum: Daily Recovery Readings 08-14-2015, 07:12 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Who Rules Your Life? Who rules in your life?...

Who Rules Your Life?

Who rules in your life? People, circumstances and events... your past, present, future... the economy, the weather... your health, your emotions...?

Shift responsibility...
Forum: Daily Recovery Readings 08-13-2015, 07:35 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
A Little Too Vague Ever find yourself being...

A Little Too Vague

Ever find yourself being vague in your communication? Is it because you assume others are on the same wavelength as you? Or because you're not sure of all the details? Or you're...
Forum: Daily Recovery Readings 08-12-2015, 07:00 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Music, Distracting or Productive? Do you...

Music, Distracting or Productive?

Do you listen to music while you work? Does it make you more productive? Research suggests that music may help to block out distractions & help complete...
Forum: Daily Recovery Readings 08-11-2015, 07:24 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Integrate Who You Are When we try to be...

Integrate Who You Are

When we try to be someone or something we are not, we feel disintegrated. Ask yourself: Why am I trying to be someone or something I'm not? Who am I, really?

Integrate...
Forum: Daily Recovery Readings 08-10-2015, 06:28 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Calm the Monkey Mind Is your mind like a...

Calm the Monkey Mind

Is your mind like a monkey? Jumping from branch to branch, from thought to thought? Now don’t get frustrated if your mind doesn’t stop monkeying around, and don’t force it to...
Forum: Daily Recovery Readings 08-08-2015, 06:16 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
The Truth of Illusion Illusion is the idea...

The Truth of Illusion

Illusion is the idea that people should be and do what we want. The truth is, all is as it should be, despite appearances. This means you can be easy on others and with...
Forum: Daily Recovery Readings 08-08-2015, 06:16 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Your Inner Selfie You've taken a selfie,...

Your Inner Selfie

You've taken a selfie, right? Take a photo of yourself and capture how you feel, how you look, where you are, and post it online. Now there's nothing wrong with that, as long...
Forum: Daily Recovery Readings 08-07-2015, 07:13 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
You and Your Insecurities Almost all of us...

You and Your Insecurities

Almost all of us have feelings of insecurity. But do you know what they are?

Ask yourself: What makes me feel insecure? Why? Are my insecurities valid or are they...
Forum: Daily Recovery Readings 08-06-2015, 07:12 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Refresh Your Focus All through the day, our...

Refresh Your Focus

All through the day, our focus of attention is in constant demand and overused. So the next time you think, 'can't focus,' it might be a good idea to take a few minutes to relax...
Forum: Daily Recovery Readings 08-05-2015, 06:56 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Gossip About You When you hear gossip about...

Gossip About You

When you hear gossip about you, what do you do about it? Of course, it depends on the gossip itself.

If it's harmless and you don't want to make it into a big deal, try to let...
Forum: Daily Recovery Readings 08-04-2015, 06:32 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Look After Yourself “Look after yourself.” ...

Look After Yourself

“Look after yourself.” It's easy to say this to others, but do you do this for yourself?

In the midst of everything, it’s easy to forget to look after yourself. But...
Forum: Daily Recovery Readings 08-03-2015, 08:12 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Finding Time For Side Projects All those...

Finding Time For Side Projects

All those little side projects you’d love to explore…. but can’t because there’s no time.

Well you probably won’t find the time, so you’ll just have to make the...
Forum: Daily Recovery Readings 08-01-2015, 08:00 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Supermarket Stress It's easy to maintain...

Supermarket Stress

It's easy to maintain your inner calm on a remote beach, but not so easy when you're in the supermarket! The good news is you can stay calm; even when you're dealing with the...
Forum: Daily Recovery Readings 08-01-2015, 07:59 AM
Replies: 30
Views: 5,217
Posted By bluidkiti
Thought For Today - August

What's Your Story?

We continue to tell ourselves a story about what's happened, what's going on, what someone did.... and these stories influence how we think, feel and act.

It makes sense to...
Showing results 1 to 31 of 31

 
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